This is the story of a girl with anxiety.
She doesn't know what is happening to her or why. She feels very bad: she's very scared.
What at first will be a real struggle to flee as far as possible from these unpleasant feelings and from this being, who seems to follow her everywhere, will end up becoming the goal of her well-being when she discovers that all she had to do was LISTEN.
A beautiful picture book whose charming illustrations will take us on an intense but necessary emotional journey, where negative emotions are not our enemies but instead a warning sign to keep us safe.
A story that encourages us to listen and to ourselves; to discover what is wrong with us and what we need.
A story that invites us to follow the paths of serenity and mindfulness to find the answer to all the doubts and fears that have always been inside us.
A faithful guardian who will always care for our well-being if we forget to look after ourselves.
The second title in a touching series for readers is here.
Following My Guardian, a sympathetic tale about anxiety, authors Azahara Castillo and Maite García Lliso add another title to the “Mental Health” series with My Reflection, a picture book that invites readers to carefully observe what we sometimes cannot express in words, addressing eating disorders from childhood.
The beautiful and luminous illustrations wrap a delicate text in poetry, creating an emotional setting. Each image accompanies the story like a hug, tenderly reflecting what the protagonist feels. Through its pages, readers will discover how valuable it is to take care of oneself, recognize one's own emotions, and strengthen self-esteem to feel good.
An illustrated album that invites us to speak, with affection and understanding, about eating disorders, reminding us of the importance of taking care of our emotions to maintain a healthy mind and heart.
Llega el segundo título de una serie que conmueve a sus lectores.